Yoga Shelter is Michigan's #1 Network of Yoga Studios with four locations in Oakland and Wayne County, West Bloomfield, Royal Oak, Birmingham, and Grosse Pointe.

YogaMedics


YogaMedicsStraight-up yoga (in the studio) is not for everyone. But the physiological and healing benefits of yoga can help every single person.

That’s why Yoga Shelter is pleased to partner with YogaMedics, a first-of-its-kind combination of the time-proven benefits of yoga and the most cutting-edge medical evidence.

YogaMedics provides customized programs for individuals with specific medical conditions or injuries, corporate and work settings, back injury prevention and healing, and Experiential Therapeutic Recovery for addictions. Created by Yoga Shelter owner Steve Feldman and Public Health and Psychology expert Sarah Fink, this unique approach to healing and maintaining general wellness uses yoga poses, breathing techniques, cognitive behavioral therapy, chronic pain management and the latest medical knowledge to promote healing or rehabilitation and health.

"There is a whole population out there who are not quite ready or able to attend just any yoga class but would benefit greatly from the wisdom and physical movement inherent in yoga," says YogaMedics co-founder Sarah Fink, who was previously Manager of Strategic Development for the Michigan Health & Hospital Association. "For all of those people, who are seeking to recover from an injury or illness, be free of pain and return to their lives before they had a health problem, we created YogaMedics."

With a variety of individual, group and custom on-site classes, YogaMedics meets individuals where they are, when they need it most. For more information, visit the YogaMedics website
click here or to send an email inquiry click here.

"Yoga literally means union," says YogaMedics co-founder Steve Feldman. "The gift of yoga – which is the core value behind YogaMedics – is learning to approach hardship and discomfort and work our way through it. We want to give this gift to everyone, however they can receive it."


Benefits of YogaMedics classes:

  • increased concentration
  • reduced muscle tension contributing to chronic pain
  • positive outlook
  • measured breathing
  • better coping skills
  • overall relaxation
  • greater self-esteem and confidence
  • improved muscular flexibility
  • bone health promotion




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