We created our Yoga Shelter community beginning in West Bloomfield in 2004. Since then we have added locations in Royal Oak, Birmingham, Grosse Pointe, Midtown Detroit and Studio City, CA.
At Yoga Shelter, our goal is to create a welcoming place where yoga is accessible and affordable for everyone. We offer a week of unlimited free yoga to allow new students to get to know us without any financial obligation. Each class is open to all strength and experience levels, and we offer a variety of affordable class packages to suit your needs.
It is said we are all works in progress; this is only true if we are doing the work! At Yoga Shelter the work is fun, exciting, innovative and inspiring. Our classes will help you create a healthier you because our teachers are experts, friendly and real. Yoga Shelter has changed the face of yoga from rigid, dogmatic and exclusive to flowing, personal, and inclusive. Everyone deserves Shelter and it’s yours for the taking.
Don’t wait another day, start taking classes now! There are over 267 (including all studios) classes to choose from. Enjoy the infinite benefits Yoga Shelter has to offer. There is nothing more important than you being at your best and there is no better place that can help you make that happen than Yoga Shelter… that is why so many people are shouting “Give me Shelter.” We all look forward to meeting you today and helping you in any way we can.
Eric Paskel – Founder / Owner / Chief Guru
Eric Paskel is a licensed marriage, family and child therapist, a certified sports counselor and a certified yoga instructor. He has taught tens of thousands of yoga classes, trained hundreds of people to teach yoga and leads retreats and workshops throughout the world. Eric began a life of introspection in 1986 when he committed to overcoming his addictions and personal challenges.
Simultaneous to creating a widely healing, popular, and unique style of yoga, Eric spent nearly two decades in private practice as a marriage and family therapist, speaking at academic and religious institutions, hospitals and treatment centers. He guides people toward breaking addictions, building effective communication skills, treating anxiety and depression, and strengthening families and relationships.
In 2004, he opened the doors of the first Yoga Shelter in West Bloomfield, Michigan and has continued opening a studio a year ever since – serving more than 1 million students and counting. Yoga Shelter offers real teachers and real people – dealing with real problems and real life. People that flock to Yoga Shelter don’t pretend to be better than they are; they don’t shy away from greatness, and they aren’t embarrassed by character flaws. “What’s different about us is that we admit we have issues, we know we have work to do – if you can relate to that, you’ll love this place. If you’re perfect, you’re not going to like Yoga Shelter.” EP
Eric is the founder of Sanga Yoga, which he describes as “the practice of improving our relationship with the world, so that we may carry ourselves through life with peace and prosperity.” He describes Sanga Yoga as a communal yoga practice in which members encourage and nurture one another’s growth. Through the practice of Sanga Yoga, students learn to quiet the chatter in their minds and activate their body so they are restored to their original, divine state by developing their intellect.
Eric has taught stress management courses for Chrysler Corporation, has been featured on national news and TV shows like CNN, and has been featured in national magazines. He was also the inspiration for the book Real Men Do Yoga. Eric was the first yoga teacher to remove Sanskrit from class, teaching entirely in English and the first to play mainstream music in class. He is the first (and only) person to lead classes from a place of mental alignment, not physical, and is the only western yoga teacher to be blessed to lecture on Vedanta philosophies by the great Indian philosopher, Swami Parthasarathy.
Eric created Xflowsion™, a unique program combining yoga, martial arts and dance, which has been featured in Shape, Fitness and People magazines (to name a few). The Xflowsion™ DVD series has sold worldwide.
Eric currently lives in Los Angeles where he teaches at Yoga Shelter in Studio City – a shelter in the chaos of Hollywood.
Eric can be reached at email@example.com
Hannan Lis – CEO
Hannan’s career is built around companies and services that promote health and vitality. He has spent over 20 years helping run and grow Weight Watchers in the USA and Canada. His venture fund, Lis Ventures LLC was an early investor in Yoga Shelter back in 2006 enabling Yoga Shelter to expand from a single location into multiple locations in Michigan and California. Lis Ventures invests in services and technologies which are transformational and ethical. In Yoga Shelter Hannan is involved in finance, strategic initiatives, affiliate development and long term planning. His life philosophy is simple: do the right thing and do it like you really mean it with thoughtfulness and respect.
Hannan can be reached at firstname.lastname@example.org
Nicole Yoder – COO
Nicole began teaching aerobics on the banks of the Red Cedar at MSU in 1998. From there, she expanded her knowledge base to including teaching anything from cycle, to step aerobics, bootcamp classes, strength classes, kickboxing and so much more. It was ultimately her love of yoga that brought her to Eric Paskel’s Life and Teacher training in 2005. While holding a full-time job as an Account Manager for an automotive sales and product training agency, Nicole was able to pursue teaching yoga at various clubs and expand upon her yoga training as a Yoga Shelter student. From sitting at her desk working the day job, to teaching a motivating aerobics class, to then a personal committed and dedicated practice, Nicole has been creating her own destiny. In 2010, Nicole joined Yoga Shelter’s team as General Manager to help oversee all studio happenings, assist in trainings and events, manage all finances, establish soundproof processes, create all outside marketing and ultimately to help increase the success of the business. Combine strong organizational skills, with a business background and an unwavering passion for yoga, helping people, great team, amazing community, and voila…it’s her dream job. Nicole is doing what she loves for something she truly believes in and she is living the life she wants and has always wanted to live.
Nicole can be reached at email@example.com
Heidi Cooper – Controller
In 2011, Heidi Cooper joined Yoga Shelter as the Controller. As holder of the purse strings, Heidi is responsible for the oversight of the financial management systems, strategic budgeting and planning, as well as all internal and external reporting. Prior to joining Yoga Shelter, Heidi was a Relationship Manager working with high net worth individuals to manage the fundamental needs of their portfolio. Heidi started her career in public accounting working with mid-sized privately held companies in the personal services and mortgage banking fields. Heidi is a graduate of Western Michigan University.
Heidi can be reached at firstname.lastname@example.org