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"Yoga shelter is about our sanity not our vanity." EP
"Yoga shelter is about our sanity not our vanity." EP
WEST BLOOMFIELD - February 25th, 2012
The Vedanta Treatise is a wonderful tool to help us learn how to "make a life". Our Study Groups offer a great opportunity to question, discuss and maybe bring some clarity to those principles. Our reading this week begins on P. 251, starting with "Impact of World on Him". Time: 5:30 - 6:30 Any questions or concerns, please contact - barbara@yogashelter.com Its not what you do in life, but how you do it.
GROSSE POINTE - February 25th, 2012
Prenatal Yoga offers a safe and nurturing environment which supports the Mother's changing body throughout each trimester. Deep breathing techniques along with modified poses aid fatigue, tension and tight muscles. Prenatal Yoga provides expectant moms with a comfortable relaxed workout that will increase energy, stamina, build strength, and flexibility. The emphasis on deep breathing improves focus and concentration, which can help ease labor and delivery. The gentle stretches help promote relaxation and circulation.
BIRMINGHAM - March 3rd, 2012
With all life's busyness, it can be a challenge for families to slow down and spend time with each other. Kids grow up so fast, so lets assure we get the chance to spend some quality time together and appreciate them for who they are now. We will us the practice of yoga to come together and celebrate the bond that lies within all families by exploring poses, spending quality time together, laughing, and of course, lots of opportunity for playfulness!!
WEST BLOOMFIELD - March 9th, 2012
Lee Shaykhet has been training police officers and army special forces units in self defense since 1979. Now is your chance to learn his unique core program for self defense. A no-nonsense self defense and self reliance method geared to protect you from the growing dangers of violent crime.
STUDIO CITY - March 10th, 2012
Calling all to come & share a very special evening with Lisa Paskel. Removing obstacles as we Penetrate layers that keep us from experiencing our own Truth. Opening up to our potential, freeing our mind, body and spirit using tools that will create this amazing opportunity.
GROSSE POINTE - March 24th, 2012
With all of life's busyness, it can be a challenge for families to slow down and spend time with each other. Kids grow up so fast, so lets assure we get the chance to spend some quality time together and appreciate them for who they are now. Please join us for a fun-filled, Family Yoga workshop, moms, dads, aunts/uncles, grandparents, kids. Children ages 4 to 10 welcome. No yoga experience is necessary, please bring one mat per person or you can rent a mat.
TM Yoga Shelter 2004
West Bloomfield 6363 Orchard Lake Rd, 248-538-0200 | Royal Oak 108 S Main St, 248-545-YOGA | Birmingham 379 S. Old Woodward, 248-723-YOGA |
Grosse Pointe 17000 Kercheval St, 313-884-YOGA | Studio City 12408 Ventura Blvd, 818-691-3000
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