AUDREY LANDGRAFF

TEACHER | DESK STAFF

YOGA SHELTER BIRMINGHAM


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I came to this practice at just 12 years old, when my mom brought me along to class. Her friend, and my first teacher, helped me cultivate healthy physical and mental practices for the first time. Since then this practice has been my constant throughout the multitude of changes in life. It is a wild, beautiful journey and brings new challenges each day as well as a deepening of the practice and of my love for it. I am honored to be a part of this community, and I will meet you wherever you are and help guide you to wherever you’re going. We’re all just walking each-other home.