Chris Emmerson

TEACHER

Grosse Pointe Yoga Shelter

Chris Emmerson.jpg

Hey everyone, thanks for checking out the Shelter! This life has been a crazy ride so far. For many years I was searching for something but was looking in all the wrong places! I was definitely heading the wrong way and was very self destructive and confused. Over four years ago I was injured in a car accident that left me with a broken back, sternum and almost thirty stitches in my face. I was in a lot of physical and emotional pain and knew something had to change…ME! After trying many different types of therapy and still having acute pain some friends suggested that I try yoga and it changed my life! The physical practice has been really beneficial for my overall well-being but the philosophy has created the biggest shift in my life. Looking inward for happiness and peace, taking full responsibility for who I am and self reflection are some of my daily goals and are the foundation of the Yoga Shelter. Realizing that there is no one else to blame for who I am is incredibly liberating because it means that I have the power to change. Although I have to do this hard work my self I also know I’m not alone and that is what Sanga (community) Yoga is all about. I have had the chance to meet some really incredible, inspiring people here and there is a very welcoming vibe. Through this practice of yoga I hope to one day live a selfless life and truly be of service. So please come check out one of the many fine teachers at the Yoga Shelter and join the fam!