Sabine Iafrate

TEACHER

Yoga shelter grosse pointe

Sabine Iafrate.jpg

I started practicing yoga in the early 2000s: as a new and busy mother, it gave me a chance to get a great workout, slow my mind down and focus on myself all at the same time. Yoga has been part of my life ever since; after each yoga practice I feel regrouped, rejuvenated and stronger. Yoga balances me and helps me in all areas of my life. When I joined the Yoga Shelter, I immediately noticed it was a different kind of studio, attracting and welcoming a wide range of students. I loved the music during classes and the variety of classes offered. The Yoga Shelter is about building a community where everyone is welcome and supportive of each other, creating a non-intimidating space where teachers and students alike can grow. I hope to see you soon at the Shelter, come grow together, come find a better version of yourself!